One Plan, Your Change.

Your diagnosis and three starter shifts are always free. The full 30-day roadmap is a one-time purchase.

30-day roadmap

$24one time

  • Your personalized 30-day roadmap
  • Weekly milestones for all four weeks
  • Daily water and walking goals set to your body
  • A habit-stacking plan built around your routine
  • The week 3 plateau-breaker protocol
  • Lifetime access to this plan in your account
Start With My Free Read

Unlimited monthly

Coming soon

$12per month

  • Everything in the 30-day roadmap
  • A fresh roadmap whenever you're ready
  • Weekly check-ins to keep you honest
  • Private community access
  • Plateau-breaker habit swaps